Hydration is the main ingredient to youthful skin. Right in time for the extremities of winter, blistery temperatures call for these defensive skin tactics:
Hydrate Hydrate
Consuming six to eight glasses of water helps maintain suppleness.
- Go Green
Opt for plant-based foods deep in greens: broccoli, spinach and kale because are abundant in vitamins and nutrients that prevent the skin from oxidizing.
Moisturize from the Outside – In
Liz Earle Superskin Concentrate, $28 is the ultimate skin nightcap. When applied before bedtime, it nourishes the skin with moisture -- from the outside in.
Sleep for 8
And just after you dab a few drops of Liz Earle Superskin Concentrate, $68 replenish the skin’s cells with eight hours of shuteye.
The 12-year-old line recently inaugurated a store on Duke of York Square, just off the fashionable King's Road in London. Lucky brits!
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